Wooah! definitely it’s a good idea but then it depends upon what kind of person you are or what your friends/partners/family want? You will enjoy it more if you are in group or doing it with your companion as sharing is always better and enjoyable. Another point is: if you had ever thought of doing some adventure in some International place, you can try that here at much affordable cost. Though experience may be different but you will enjoy it for sure specially if you are doing it for first time. Goa offers almost all types of adventures and you can do it at very convenient price. Yes, it’s safe also, I mean if you don’t overindulge:)
Still I feel, kids below 10 and senior citizen above 60 should avoid if not fully fit. Otherwise, you must try few if not all the available options.